Be your most magnificent you
With Body Code™ sessions you can release the emotions, beliefs and patterns that are holding you back from the health, joy and success you desire.
You were designed for more.
Don’t be held back.
Do you want to let go of feelings of anxiousness and overwhelm?
Do you want to release beliefs that no longer serve you?
Do you struggle with negative patterns of behaviour?
Do you want to be the highest and most magnificent version of you?
“Get rid of the things that are in your way so you can manifest the health, joy and everything else you want.” Dr. Nelson, developer of the Body Code™
Are you ready to be the lightest,
brightest most magnificent
version of you?
With the Body Code™ and Zoom, I am working around the world helping people let go of their trapped emotions, change their beliefs and patterns – becoming their most magnificent selves.
I would love to have a Body Code session with you.
We can see if this can work for you as well.
Here I am at the top of the Routeburn Track in New Zealand. Using the Body Code I’ve let go of my fear of heights, stopped resenting exercise, dropped 10 kilos, cleared my fear of ledges and falling and let go of a victim attitude.
Thanks to the Body Code™
I was able to fulfil a dream at 70.
How it works
Book a free taster session at a time that works for you.
Have a complimentary 30 minute taster session to see how Body Code works
Book a Body Code full hour session at a time that works for you. To get the best price per session purchase a pack of sessions.
a gift and legacy
Working with Catherine has been delightful, insightful and very deep, important work on a personal level. The Body Codes have helped me get through layers of emotion that would have otherwise taken years and lifetimes. I would never have understood what the emotional tangle was 42 generations back on my Dad’s side or why my Dad’s male line had so much unresolved emotion. Clearing this ancestral baggage for my ancestors and for my son and granddaughters has been a gift and legacy.
Throughout my life I have explored, used and trained in alternative ways of healing the body and mind using various disciplines such as; Body Talk, Reiki, EFT, Tapping, Reconnection, Access Consciousness, Avatar and Co-counselling. Then I found the Body Code. It is the most powerful practice I have ever found. With it I was able to find and release whatever was having a negative effect on me. Next I helped family and friends. Now I am a certified Emotion Code™ and Body Code™ practitioner and can help others to feel the release of letting go of whatever is holding them back.
I have been working internationally using the Body Code™ and the Emotion Code™. Distance is not an issue doing the Body Code™ practice.
My quest has always been to heal and eliminate the cause, not just the symptom of disease, rather it’s emotional or physical. The symptom is the flashing light telling us something is wrong or damaged.
Then the job is to find, fix or eliminate the cause of that symptom. Rather it’s a sore knee or a constant sense of anxiety there is a cause or causes that need to be found and released.
The Body Code™ is the best way I have found to do this.
What is The Body Code™?
“The Body Code™ system helps you to understand what could be going on in your body through a simple process of elimination using an app. The subconscious mind already holds all the answers we need to help ourselves to function at our absolute peak. The Body Code™ combines the proven techniques of muscle testing with ancient healing wisdom and modern technology to help unlock those answers usually hidden away in the subconscious mind.
The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness and suffering emotionally as well as in the physical body. “ Dr. Bradley Nelson developer of The Body Code™
“A better mindset”
“Thanks for the thorough and detailed system of clearing unwanted past experiences that do not serve me today.
Loved the ease of the system and being able to move forward with a better mindset...”
Frequently asked questions
How long will it take?
A session is for an hour. A taster session is only half an hour.
What happens in a session?
First, we establish what the first issue is we will focus on. We rate it’s intensity on a scale of one to ten so we can track our progress. I take notes during the session to track where we are in the process. We are looking for Associated Imbalances about the issue. These imbalances often lead to trapped emotions that can be released. Sometimes they lead to negative beliefs, post hypnotic suggestions, or a part of the body that is out of balance. You can’t release something until the underlying issues are cleared.
I use the Body Code chart to find the Associated Imbalances and trapped emotions. Using kinesiology, or muscle testing I get a yes or no answer about which emotion or issue needs to be addressed or released. Together we clear the imbalances once they are found.
Sessions are done on Zoom or over the phone.
How many sessions does it take?
It depends on what the issue is, how long you have had this issue and what else is connected to the issue that you may not be aware of. Dr Bradley Nelson, the creator of the Body Code System says, “Anything can cause anything”. The path of finding and releasing can get complex and intertwined. The good news is other things get fixed while you are working on your main goal.
I find most clients want at least three sessions. I have clients that have had over thirty sessions. They have worked on many issues including ancestral work.
You need to wait at least two days between sessions.
Do I have to remember or relive an experience?
This is not counselling, or therapy and you do not need to talk about or relive events.
There is no need to remember the specific event that caused an emotion to be stuck, a physical pain to start or a negative belief to be formed. Sometimes emotions or beliefs get stuck when we are infants, before we can even speak. Panic, shock, frustration, terror, anxiety and fear are all emotions that can get stuck when you are an infant.
Will I cry?
I can’t promise you won’t cry but people tend to laugh more than cry in a session. I have done hundreds of sessions now and no one has cried. Crying is more about reliving the story you consciously remember. In a session we are clearing the unconscious and subconscious emotions and beliefs that are there because of an event. We don’t even need to know the story or the event.
What will I feel like after a session?
It depends on the session. Many people feel like taking a nap after a session. This is a really good sign that things have shifted and changed. Calmness and a sense of space is also often felt. Plan to relax, be good to yourself and drink lots of water after a session.
What is The Body Code™?
The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness and suffering in the body and emotions. Dr. Bradley Nelson, D.C is the developer of the The Body Code™ and The Emotion Code™. The Emotion Code is contained within the Body Code. Dr. Bradley Nelson has written the bestselling book, “The Emotion Code” which explains the background of the practice and how to do The Emotion Code™ yourself.
How can it work remotely over Zoom or a phone call?
The subconscious has this amazing ability built into it to set aside its own needs to act on behalf of someone else. I connect with your subconscious and ask if I can act as a proxy. If I get a “Yes” than I can muscle test for you.
What is muscle testing or kinesiology?
Muscle testing, also known as kinesiology, is a a way to get yes or no answers to a multitude of questions from our body.
The premise for muscle testing is that deep down our body and subconscious know all and are connected to the entire universe. Muscle testing is a very efficient way to connect to that knowledge. When you say or think a statement that is false, your nervous system will become weaker for a split second and this is registered by a weakness in our muscles. When we train ourselves to become sensitive enough to feel for a weakness in our muscles, we can therefore assess if the answer is a yes or a no.